CLASS TIMETABLE
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Class
Duration
Instructor/Notes
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CLUB OFFERINGS
Brazilian Jiu Jitsu (BJJ) with Gi
Brazilian Jiu Jitsu (BJJ) with Gi
Daily Ultimate Training (D.U.T)®
Daily Ultimate Training (D.U.T)®
Matrx - Cross training and Strength Class
Matrx - Cross training and Strength Class
Yoga
Yoga
Trigger Point/Flexibility
Trigger Point/Flexibility
Brazilian Jiu Jitsu (BJJ) no Gi
Brazilian Jiu Jitsu (BJJ) no Gi
Female BJJ & Self Defense
Female BJJ & Self Defense
Boxing Conditioning
Boxing Conditioning
Kickboxing Conditioning
Kickboxing Conditioning
Muay Thai
Muay Thai
MMA Fight Fit
MMA Fight Fit
Kids Junior and Youth classes
Kids Junior and Youth classes
Wrestling
Wrestling