While UFC GYM facilities may be shuttered now and during times of uncertainty, a reliable routine right now can really help.
As most of us have been asked to stay at home, and with that spare time you may have now can savee time on the office commute?
We believe exercise is medicine and fitness is essential. Making your overall physical and mental wellness a priority will melt away stress, decrease anxiety, and increase your overall positive energy levels and have you feeling healthy and strong throughout the time our gyms are temporarily closed.
As part of our Brand Maxims we adapt to any challenges and there is no time like now to do so!
Join our online live ZOOM workouts conducted by our Fitness Coaches.
Our ZOOM classes are designed to get your heart pumping and those endorphins flowing in the safety of your own home or office.
You can BOOK your ONLINE LIVE ZOOM CLASS via the UFC GYM AUSTRALIA APP.
If you have any questions please message us via our Social Media sites
*If you have any injuries or a medical condition that might limit your ability to exercise, it’s a good idea to check with your doctor before starting a new workout.
We look forward to seeing you in class.