CLASS TIMETABLE
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Class
Duration
Instructor/Notes
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CLUB OFFERINGS
Brazilian Jiu Jitsu (BJJ) with Gi
Brazilian Jiu Jitsu (BJJ) with Gi
Daily Ultimate Training (D.U.T)®
Daily Ultimate Training (D.U.T)®
Matrx - Cross training and Strength Class
Matrx - Cross training and Strength Class
Yoga
Yoga
Trigger Point/Flexibility
Trigger Point/Flexibility
Brazilian Jiu Jitsu (BJJ) no Gi
Brazilian Jiu Jitsu (BJJ) no Gi
Female BJJ & Self Defense
Female BJJ & Self Defense
Boxing Conditioning
Boxing Conditioning
Kickboxing Conditioning
Kickboxing Conditioning
Muay Thai
Muay Thai
MMA Fight Fit
MMA Fight Fit
Kids Junior and Youth classes
Kids Junior and Youth classes