The Push Up Challege

Sunday, December 23, 2012

We're completing 3,318 push-ups in 25 days to raise awareness and funds for mental health. Please support us as we #pushforbetter

How it works

Getting involved in The Push-Up Challenge is super simple...

REGISTER

Registering is super simple and you can do so https://www.thepushupchallenge.com.au/team/8731-ufcgym-wetherill-park.

Register as a participant and then you'll be asked if you want to join a team. It's super simple. Give it a crack!

JOIN OUR TEAM

Join our team!!! Either way, taking part in a team environment can work wonders for motivation and who doesn't like a bit of healthy competition?! Most people take on the challenge as an individual target, but you can also work towards the target together.

INVITE OTHER PEOPLE TO OUR TEAM

A team of 1 really isn't a team is it? Time to get inviting people to join your crew. Simply share the link:

https://www.thepushupchallenge.com.au/team/8731-ufcgym-wetherill-park.

with people you know via email, facebook or whatever people use these days. The more the merrier! 

 

GET PUSHIN

On the 1st of June it all begins. You'll be completing 3,318 push-ups over 25 days (or perhaps 20%, 50% or 75% of this). The target amount per day varies and whilst you can catch up if you fall behind, you can't get ahead. Leading up to the event we will release our brand new App which allows you to track your push-ups and see how others in your team are going too. The App is super easy to use. If you can't see it quite yet, fear not, it will be released closer to the start date.

FUNDRAISE

Whilst fundraising is an optional part of this event, we do encourage it. As the event is free, feel free to throw in a few dollars to support mental health if you like and of course feel free to get your friends and family supporting you and the cause too. Our Legends page shows those who have been the most successful with fundraising.
This year you will have the opportunity to support one of three main beneficiaries:
- The Push For Better Foundation
- headspace
- Lifeline
You can also fundraise for a headspace or Lifeline Centre in your local area.

 

Call us for more information - 9087 3222

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