When? 9.30am Saturday 6th October 2018
Where? UFC GYM Wetherill Park
Yoga teacher and Physiotherapist Sabrina will be holding a hip mobility and stability workshop, focussing on breathing, and strength among other things! All of the following will be covered-
✔️ Understand the foundation of yoga and how to build strength, stability and mental focus.
✔️ Understand the importance of breath and alignment.
✔️ Enjoy a strong, fluid and creative yoga sequence.
To register your interest please contact our facebook page, or send "(your name) for yoga" to 0412919021.
$30 per person.
LIMITED SPACES AVAILABLE!