YOGA WORKSHOP - 6th October

Friday, August 31, 2018

When? 9.30am Saturday 6th October 2018
Where? UFC GYM Wetherill Park

Yoga teacher and Physiotherapist Sabrina will be holding a hip mobility and stability workshop, focussing on breathing, and strength among other things! All of the following will be covered- 

✔️ Understand the foundation of yoga and how to build strength, stability and mental focus.

✔️ Understand the importance of breath and alignment.

✔️ Enjoy a strong, fluid and creative yoga sequence.

To register your interest please contact our facebook page, or send "(your name) for yoga" to 0412919021. 

$30 per person.

LIMITED SPACES AVAILABLE!