Ready to Rumble?

With a new emerging Australian market centred around women and children, the Ultimate Fighting Championship (UFC) GYM franchise appears to be here to stay.

Read more

We are Open! Let's get back at it.

Before we jump into the detail, we want to firstly thank each and every one of you for your ongoing support. The time has come to open our doors and we could not be happier! Whilst you may have been keeping busy exercising at home with our 31 Days of home workouts via our YouTube Channel, we are adhering to the guidelines set by the Government in regards to re-opening the gym. One big advantage we have with our gyms is they are spacious and hence allow social distances to be kept more easily.

Read more

Time for a Fitness Assessment?

A fitness assessment by a UFC GYM Personal Trainer evaluates your overall health and physical fitness levels through a series of tests.

Read more

MAINTAIN THE MOTIVATION! SIMPLE STEPS TO KEEP THE MOMENTUM GOING WHEN YOU FEEL STUCK.

You’ve been consistent and you’ve established your workout routine for quite some time, but now that trusted routine is making you feel like you’re in a slump. As creatures of habit, we find comfort in consistency, but how do you shake it up and get excited again? Many of us use life events or vacations to keep the momentum going but there’s not always something on the calendar to help you strive for long-term health and fitness benefits. Here are some ways to reinvigorate your drive and keep that motivation strong.

Read more

IMPORTANT ANNOUNCEMENT - NSW COVID RESTRICTIONS 23rd JUNE

In accordance with NSW Government restrictions, as of today 4.00 pm Wednesday 23rd June 2021, it is mandatory for all members, staff, and coaches to wear a mask at UFC GYM in NSW. Until 12:01 am on Thursday 1st July 2021 you must wear a fitted face mask when you are in the specified indoor areas in the Greater Sydney, the Blue Mountains, Wollongong, and Shellharbour local government areas.

Read more