WHAT TO EXPECT IN A UFC GYM BRAZILIAN JIU-JITSU CLASS

One of UFC GYM’s most unique offerings is our Brazilian Jiu-jitsu program. Brazilian Jiu-Jitsu, or BJJ, is very popular among our members because not only does it provide a full-body workout, but builds character and mind power as well. UFC GYM’s BJJ program allows you take what you learn on the mat and apply it to your everyday life.

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BRAZILIAN JIU JITSU FOR WOMEN

Do you have any idea how good it feels to physically stand your own against a man more than double your size? Jiu Jitsu was designed to use technique to overcome brute strength. A weaker and smaller opponent can dominate the big tough guy by using technique alone.

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BRAZILIAN JIU-JITSU FOR KIDS

Brazilian Jiu-Jitsu is a self-defence based martial art that forces the practitioner to work out their entire body and mind. While adults may come first to mind when thinking of this sport, Brazilian Jiu-Jitsu is also a great practice for children. While the list of reasons you should sign your child up for UFC GYM’s Youth BJJ Program is endless, here are a few of the program’s key benefits:

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