One of UFC GYM’s most unique offerings is our Brazilian Jiu-jitsu program. Brazilian Jiu-Jitsu, or BJJ, is very popular among our members because not only does it provide a full-body workout, but builds character and mind power as well. UFC GYM’s BJJ program allows you take what you learn on the mat and apply it to your everyday life.
Do you have any idea how good it feels to physically stand your own against a man more than double your size? Jiu Jitsu was designed to use technique to overcome brute strength. A weaker and smaller opponent can dominate the big tough guy by using technique alone.
Brazilian Jiu-Jitsu is a self-defence based martial art that forces the practitioner to work out their entire body and mind. While adults may come first to mind when thinking of this sport, Brazilian Jiu-Jitsu is also a great practice for children. While the list of reasons you should sign your child up for UFC GYM’s Youth BJJ Program is endless, here are a few of the program’s key benefits:
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