Get Your Fitness in With This 20-Minute Workout

Hitting the gym every day for a solid one-hour workout is well-intentioned. The truth is, life can throw obstacles in your way, making it not always possible to get your workout in. Business trips, vacations, family time, and even weather can play a role in diverting you away from your scheduled workout..

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WHAT TO EXPECT IN DUT CLASS

Boring workout? Not here! Expect the unexpected when you sign up for Daily Ultimate Training, UFC GYM’s signature high intensity interval training class. Lingo alert: high intensity interval training is commonly known as HIIT.

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